Shirodhara is a calming Ayurvedic therapy in which warm medicated oil or liquid is poured in a continuous, gentle stream over the forehead.
How it works
You lie comfortably while the therapist guides the flow in a slow, steady rhythm. Many people find it deeply relaxing. The oil and number of sessions are decided by your physician.
What to expect
- A quiet, dimly lit room
- Sessions usually last about 30–45 minutes
- Often combined with Abhyanga
Is it right for you?
Our doctor will first understand your concern and examine you, then recommend whether this treatment suits you. Information on this page is general and is not a substitute for a medical consultation.